Definitions

1. Meditation is a scientific technique which can be relied upon to produce results if followed through with care and precision.
2. Meditation is a tool for the re-discovery of body's own inner intelligence.
3. Meditation is a practice aimed at giving individuals the experience of being in this objective state.
4. Meditation is generally a private, quiet practice.
5. Meditation is a simple technique used to regulate the mind.

Meditations

1. The science of meditation site, maintained by Osho Commune International in Pune, India, is full of information and links regarding meditation.
2. There is increasing interest in the various benefits of meditation.
3. If practiced improperly or too intensely, meditation can lead to considerable psychological and physiological problems.
4. Also translates to ---Meditation--- --- The verb Simar, which is derived from Simran means meditating.

Yoga

1. Evaluation of Sahaja Yoga Meditation through sophisticated brain imaging technology.
2. Short and concise introduction to Meditation and to Sahaja Yoga Meditation.
3. Sahaja Yoga is a method of meditation by which Self Realization (Kundalini awakening) is achieved effortlessly.
4. Cyberspace Ashram - Web Site of Divine Love - Ashram for kriya yoga, development of divine love, godrealization and meditation.

Techniques

1. Meditation techniques have been practiced for thousands of years.
2. Select a meditation technique that fits your lifestyle and belief system.
3. Meditation Techniques Explained - Definition of meditation and meditation techniques explained.
4. Natural Stress Relief is a meditation technique invented by the Scientia Institute.
5. Indian scriptures dating back 5000 years describe meditation techniques.

Transcendental Meditation

1. Transcendental Meditation (TM) is now in virtually every major city in this country.
2. Meditation Information Network - Web site supporting critical examination of Transcendental Meditation and associated programs.
3. The effectiveness of the Transcendental Meditation program for rehabilitation.
4. Kohlbergian cosmic perspective responses, EEG coherence, and the Transcendental Meditation and TM-Sidhi program.
5. The dynamics of US–Soviet relations, 1979–1986: Effects of reducing social stress through the Transcendental Meditation and TM-Sidhi program.

Dynamic Meditation

1. So Dynamic Meditation is just to help them clean the place.
2. He said that, "If people are innocent there is no need for Dynamic Meditation.

Kundalini

1. When the Kundalini is awakened and we are immersed in a state of meditation, our emotions are also brought into balance.
2. Open a new window on astrology with our free ezine, containing a fascinating synthesis of astrology, spirituality, meditation and Kundalini Yoga.

Energy

1. Healing - Information on healing, meditation, biofeedback, chakra and energy work, Eastern practices, and more.
2. Sahaja Yoga Australia - Sahaja Yoga meditation enables one to experience self-realisation through the awakening of a dormant energy called the kundalini.

Maharishi

1. Decreased drug abuse with Transcendental Meditation: A study of 1,862 subjects.
2. When the mind gains its unified state,that is Transcendental Meditation.
3. Transcendental Meditation, a form of meditation invented by Maharishi Mahesh Yogi.
4. Transcendental Meditation is the subjective technology of Maharishi's Vedic Science of Consciousness.
5. Transcendental Meditation, self-actualization, and psychological health: A conceptual overview and statistical meta-analysis.

Stone

1. It is also an excellent stone for meditation, allowing you to enter a meditative state easily.
2. It is an excellent stone for meditation or dream work, past life work, and can help you see your path.
3. The Foundation Stone Meditation holds a central place in the inner life of many students of Rudolf Steiner's work.

Sahaja Yoga

1. With contemplative prayer, meditation, labyrinths, yoga etc.
2. Also offering three day workshops on Sahaja Yoga music, meditation and spirituality.
3. Sahaja Yoga meditation centers in Hyderabad, photo gallery, art gallery, resources, news.
4. The Clinical Center for Staff at NIH conducted regular Sahaja Yoga meditation sessions for its patients5.
5. Please enjoy the following video in which the founder of Sahaja Yoga, Shri Mataji Nirmala Devi, introduces Sahaja Yoga meditation.

Meditate

1. All effort to meditate is the denial of meditation.
2. The English word -meditation-, derived from the root -to meditate-, refers to a person who meditates and a subject or a theme on which a person meditates.

Consciousness

1. You are still in the WAKING state of consciousness, which is the nature of meditation.
2. From the point of view of psychology, meditation can induce an altered state of consciousness.

Stress

1. But for a growing number of people, meditation is about stress reduction.
2. How stress and anxiety can be relieved with meditation.
3. Meditation has entered the mainstream of health care as a method of stress and pain reduction.
4. Silva theorized that meditation, in addition to stress relief, could also be used for enhancing creativity and developing intuition.
5. Meditation, yoga and stress management articles.

Posture

1. Different spiritual traditions, and different teachers within those traditions, prescribe or suggest different physical postures for meditation.
2. In meditation we take an upright posture, place our mind on an object, and keep it there.
3. Kundalini Yoga combines classic postures with breathing, chanting and meditation.

Classes

1. Learn how to meditate through online meditation classes.
2. Teaching classes in hatha yoga, meditation, scriptural studies, satsang, and religious functions.

Seminars

1. Learn heart-based meditation over the WWW or in seminars throughout the US and Europe.
2. You’ve heard of affirmations, goal setting seminars, positive visualizations and meditation.
3. Institute of Atlanta - Located in the Virginia-Highland neighborhood, offers classes in Hatha Yoga and seminars in meditation.

Yoga Nidra

1. It starts to come naturally: When one-s whole life becomes one of Meditation, Yoga Nidra begins to come naturally.
2. Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner sound), poems, songs and incantations.
3. Some phases of meditation deal with those Dreaming level images, but Yoga Nidra relates to conscious Deep Sleep.

Sitting

1. The transitions between sitting and standing in this method are an opportunity to practice meditation in action.
2. Contrary to popular belief, sitting with the back held rigidly straight does nothing to aid meditation.

Center

1. Through laya yoga meditation in the heart center you overcome selfishness and self-centeredness.
2. Meditation retreat and spiritual training center for self-inquiry and enlightenment.

Dancing Meditation

1. This spontaneous dancing meditation technique is intended to grow with the student and change as the student changes.
2. Cathartic Dancing Meditation is a cosmic powerhouse that can be used by students in good health with a normal cardiovascular system.

Offering

1. A user-friendly site offering free meditation instruction online.
2. Meditate in Santa Monica - Buddhist meditation center offering classes in Santa Monica and surrounding areas.

Thought

1. F. cogitation.] The act of thinking; thought; meditation; contemplation.
2. Often Taoist Internal martial arts, especially Tai Chi Chuan are thought of as moving meditation.

Chakra

1. Blue kyanite is associated with the throat chakra and is a boost to meditation.
2. Black kyanite is also a boost to meditation, and is associated with the root chakra.
3. Accordingly, in Her meditation on 5th May 1970, Shri Mataji opened the seventh chakra .
4. Healing - Information on healing, meditation, biofeedback, chakra and energy work, Eastern practices, and more.

Altered

1. Altered States of Consciousness: Trances entered through hypnosis, meditation, drugs (including hallucinogenics), visualization, etc.
2. Many who enter into altered states through practicing occult meditation have been confronted by non- human entities both good and bad.
3. From the point of view of psychology, meditation can induce an altered state of consciousness.
4. Newberg found that certain areas of the brain were altered during deep meditation.

Vishvas

1. Vishvas Meditation has no technique.
2. In Vishvas Meditation the mind becomes automatically transformed.

Tranquility

1. The process of meditation naturally brings about tranquility, insight, and change.
2. All About Meditation - Meditation is the balm to the soul that allows peace and tranquility to enter a stressed life.

Foreign Thoughts

1. The different meditation techniques differ according to the degree of concentration, and how foreign thoughts are handled.
2. When these foreign thoughts are discovered, one stops these and goes back to the pure meditation in a relaxed manner.

Technique

1. While the techniques of meditation can be learned, the way the techniques are applied varies for each one.
2. Gawain, Shakti: New Age author who popularized Buddhism through creative visualization ( meditation) techniques.
3. Future research could focus on other areas of the pain matrix and the possible effects of other meditation techniques to relieve pain.
4. I will define meditation as a specific technique for learning to watch the mind and increase awareness.
5. Dr. Schneider has many publications on the effects of the Transcendental Meditation technique on improving cardiovascular health in minority elderly.

Relax

1. In meditation the mind is trained to relax by ignoring the usual thoughts crowding the mind.
2. At the very least, meditation helps us to relax, get centered and feel peaceful.

Quiet

1. Even as your body is resting deeply in meditation, your mind is awake, though quiet.
2. Then sit in quiet meditation with eyes closed for a further twenty minutes.
3. In Sikhism, the practices of simran and N--m Jap-- encourage quiet meditation.

Yoga Meditation

1. Evaluation of Sahaja Yoga Meditation through sophisticated brain imaging technology.
2. Detailed instructions on yoga meditation exercises, based on Hindu teachings.
3. Schultz emphasized parallels to techniques in yoga and meditation; however, autogenic training is devoid of any mysticism.
4. Meditation: Entering an altered state of consciousness by use of a mantra, yoga, deep relaxation techniques, controlled breathing or visualization.
5. Yoga Meditation training of the Himalayan tradition.

Mode

1. Infinite are the modes of the meditation which are thought of the faith.
2. The truth carried out in each mode of the meditation (Jap) cannot be examined with any mode of thinking.

On-Line

1. On-line counseling amd guidance into meditation.
2. Meditate for Life brings meditation guidelines, meditation instruction, best practices, products, and links to on-line resources to you.

Concentration

1. Many report improved concentration, awareness, self-discipline and equanimity through meditation.
2. It is termed the ---meditative mood.--- Those who practise concentration and meditation feel this kind of mood.
3. He emphasized that meditation is not concentration.
4. Self-hypnosis: Self-hypnosis, like meditation, involves at least an initial period of concentration on an object.

Health

1. Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems.
2. Meditation For Everyone - Non-religious, non-mystical natural mediation techniques that everyone can enjoy for better physical and emotional health.

Attention

1. In this type of meditation, you focus your attention on a sacred object or being, weaving feelings of love and gratitude into your thoughts.
2. Begin the morning with a simple "paying attention" meditation.
3. Mindfulness meditation and related techniques are intended to train attention for the sake of provoking insight.
4. As you go through the meditation, gently focus your attention on each of the aspects of yourself.
5. Concentration meditation involves focusing your attention on a single object.

Practice

1. Meditation, yoga, t'ai chi, and other Eastern practices are valuable and worthwhile.
2. Mystical, occult religions in America practice their own brand of meditation, such as Druidism, Kabbalism, and mediumism.
3. In order to have a meditation practice, you must practice meditation.
4. Raja Yoga as outlined by Patanjali, which describes eight "limbs" of spiritual practices, half of which might be classified as meditation.
5. In fact, they could be characterized as TM monks, as they have devoted their lives to their meditation practice.

Yourself

1. Remember that you are doing this method to help your meditation, not to physically injure yourself.
2. As Kornfield said, there has to be more to meditation than an experience that is lost the minute you remove yourself from the meditation position.

Faith

1. These various kinds of thought of the faith are the shirt of the state of meditation in the interior of the brain.
2. The Bah--'-- Faith teaches that meditation is necessary for spiritual growth, alongside obligatory prayer and fasting.
3. Although the founder of the Faith, Bah--'u'll--h, never specified any particular forms of meditation, some Bah--'-- practices are meditative.

Courses

1. This has been done through courses in comparative religion, mythology, mysticism, meditation, psychotherapy, expansion of consciousness and so on.
2. The School provides sequential courses of study and meditation, and practical training in group service.
3. Courses in meditation and spiritual practice.
4. Includes audio guided meditations, online courses, MP3 downloads, and a meditation blog.

During

1. Possibly because of changes in the frontal lobe, caused by heightened concentration during meditation.
2. One can also concentrate on the heart center or the forehead center during formal meditation sessions.
3. In Philadelphia, a researcher discovers areas of the brain that are activated during meditation.
4. When you stand up and sit down during these meditation sessions, feel the inner flow of meditation continue.
5. This is significant because during meditation sessions you become acutely aware that your entire physical energy output is one unified phenomena.

Lucidity

1. Physiological parallels between lucidity and meditation also exist.
2. Alexander, C.N. (1987). Dream lucidity and dream witnessing: A developmental model based on the practice of Transcendental Meditation.

Transcendental

1. In meditation, fleetingly you experience turya, literally the fourth state, or transcendental consciousness, commonly known as samadhi.
2. Transcendental Meditation is a form of meditation invented by Maharishi Mahesh Yogi.
3. Transcendental Meditation, a form of meditation taught and promoted by Maharishi Mahesh Yogi.

Sahaj Marg

1. Training in and the practice of Sahaj Marg Meditation is free of charge.
2. In order to begin the practice of Sahaj Marg meditation, it is necessary to contact a preceptor to receive the introductory meditation sittings.

Reduce

1. By helping to reduce stress and promote relaxation, meditation can greatly benefit health.
2. The meditation practices we can teach you will help you to reduce stress and expand your awareness.

Meditation Techniques

1. The Brahma Kumaris conduct seven one-hour-long courses in their philosophy and open-eyed meditation technique.
2. Multimodal therapy, a technically eclectic approach to behavioral therapy, also employs the use of meditation as a technique used in individual therapy.
3. Trataka (or third eye meditation) is the meditation technique of 'Agya Chakra'.
4. The Transcendental Meditation technique is easy to learn and effortless to practice.

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